Athletes and Clients will establish specific health and fitness goals as well as sport specific goals while working with their coach to achieve them!
Athletes and Clients will be in a small group setting and learn skills and drills to further their individual skill sets.
Speed, Agility & Quickness are the foundations to being a great athlete. In this class you will learn the proper movements needed to maximize your performance.
We offer 3 Batting Cages, Professional Trainers, Group Training, Hitting, Fielding, Catching and Pitching Training.
1
HOUR
2
HOURS
AGES 5-11
AGES 12+